This came from a low-gi cookbook by Helen Foster. I adjusted it to serve 2 and use up the whole can of beans. If you like hummus and tomato sandwiches on pita, this has a similar flavor minus the bread. (Could add 6 oz grilled chicken leftovers if you wanted.) INGREDIENTS 1 cup (200 grams) [...]
Archive for November, 2009
Moroccan Salad (Serves 2)
Posted in Beans, Salad, tagged chickpea, garbanzo, low gi, moroccan, morocco, onion, tomato on November 30, 2009 | Leave a Comment »
Blue Healer Smoothie
Posted in Drinks, tagged apple, banana, blackberries, blueberries, juice, the big book of juices on November 6, 2009 | Leave a Comment »
Another one from The Big Book of Juices. It is called “Blue Healer”. I’m enjoying the book, but I still wish it named quantities in measures I know. What’s a “handful?” Can we get “cups” or “ounces” please? The way I made it, I didn’t have any black currants. So I went for 1 box [...]
Detox Day 1
Posted in Life on November 5, 2009 | Leave a Comment »
So I’m recovering from a three week sprint of events. First the Ancestor Feast & Food Drive, then the VegFest tent and 350 project, then the Annual Veggie Coffee Hour and Publix Picket for farm worker rights and fair wages. As you can imagine the house has been a flurry of crazy. While enjoyable on [...]
Thurday’s Eats
Posted in Food Log on November 5, 2009 | Leave a Comment »
One of those moves where I am hoping it will be one step back, two steps forward sort of results. I always come out of the November and December holiday season feeling yucky from all that sweet, desserty stuff or the appetizer dairy/creamy/cheesey/buttery stuff. Vegetarian, sure. Healthy? Not so much. On top of that I [...]
