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Archive for the ‘Beans’ Category

An easy, fast, reliable “sick comfort food” type of dish. I’ve been eating it for breakfast for the last few days. The recipe doubles easily.

1/2 cup lentils, rinsed, drained, picked over and simmered uncovered in a pot of water for 20 min. When tender, drain.
1 lb potatoes, peeeled, chopped, and steamed

For dressing, whisk together:

1 tbs [...]

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My adaption from Peter Berley’s recipe from “Fresh Food Fast.”

2 tbs coconut oil
1 onion, diced
4 cups sweet potato (or carrot) diced
1 inch fresh ginger, peeled and grated
4 cloves garlic, minced
1 tbs curry powder
1 bay leaf
1.5 cups lentils
4 cup water
2 vegetable boullion cubes
green onion, minced for garnish

Saute the onions in the coconut oil over [...]

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This was based on a short blurb I read in Nava Atlas’ The Vegetarian Family Cookbook

1 (15 ounce) can black beans, drained and rinsed
2 cups cherry tomatoes or grape tomatoes, sliced in half
2 green onions, green and white parts, minced
1 garlic clove, minced
2 tablespoons balsamic vinegar
1 tablespoon red wine vinegar

Mix it [...]

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